I know strict ketoers don't eat sweet treats but I'm not strict and if I want something sweet I'd rather it was still low carb ... so I will continue to make little yummies that are less naughty than the alternatives available 🙂 I hope you will enjoy these as much as I did! If … Continue reading Low Carb Jaffa Cakes
What a difference a month can make, this isn't just about dieting anymore this has become about all my health issues and one by one I'm learning how to manage and improve them, it's fabulous! The ketogenic/low carb way of eating is most definitely agreeing with my body, even my post meal IBS pains have … Continue reading 2018 progress report!
Ok, I'm going to admit this now ... I had no idea how high in calories ribs were until I've just come to work out the recipe! These were so yummy my friend and I polished off a whole rack between us which I think would've worked out approx 600 calories each, as it happens … Continue reading Low Carb Pork Ribs
I find this dish (dare I say it) better than my old chum made with potatoes! It's creamy and comforting and down right delicious, rather hard to stick to portion control I'll be honest. I tend to use half a celeriac at a time and keep the leftovers for lunch the following day but the … Continue reading Low Carb Celeriac Dauphinoise
My Dad stumbled upon this delight about a year ago and I still am completely and utterly in love with it! Yes I really am serious, this is a broccoli game changer, even friends who haven’t liked broccoli liked this! Say goodbye to boring boiled broc and hello to crispy, garlicy, delightful scrumminess! Ok, now … Continue reading Roasted Garlic Broccoli
Lipoedema has become my main inspiration in regards to my health at the moment, many of my other conditions can’t really be helped and they are more conditions to maintain and monitor. I deal with any issues they throw at me as and when they arrive. Lipoedema however is one condition that I feel I … Continue reading Lipoedema … change is possible!
For someone who had become so lazy with food I am finding huge delight in cooking so many wonderful things. There have been so many times where I've simply not bothered because I was too tired or thought it would take forever and that's just not the case. Who knew that decent food could be … Continue reading Garlic Cabbage with Bacon
I've made it my mission to spread the Keto love and try to persuade friends of mine who are looking to lose a few lbs to jump on the low carb high fat wagon. The same as I did at the beginning they all think it's another fad diet with restrictions and misery that is … Continue reading Keto Chicken and Bacon Parcels
I’m back with another easy peasy soup recipe for you! If you’re wanting a really low carb soup then omit the onion but as a generous portion of this, with the onion, it’s only 4g carbs which I think is rather wonderful! Ingredients 1 head of celery (trimmed and chopped approx 400g) 100ml single cream … Continue reading Low carb celery soup
One of my favourite go-to dishes is a fish pie, there’s something so homely about it and I’m a massive fan of fish which I guess helps! Usually I would add peas but I discovered, to my horror, that they aren’t keto-friendly ... slightly mortified but I’ll get over it eventually! You can use whichever … Continue reading Low Carb Fish Pie