I DID IT! I DID IT! I DID IT!!!! I'm still in a state of shock I think, can you tell?! Yesterday was absolutely flipping awesome, it was the London Winter 10km Run ..... that's 10km did you get that?! Not only did I do it, I ran the entire thing, with the exception of … Continue reading If I can do it, so can you!!
What a difference a month can make, this isn't just about dieting anymore this has become about all my health issues and one by one I'm learning how to manage and improve them, it's fabulous! The ketogenic/low carb way of eating is most definitely agreeing with my body, even my post meal IBS pains have … Continue reading 2018 progress report!
Lipoedema has become my main inspiration in regards to my health at the moment, many of my other conditions can’t really be helped and they are more conditions to maintain and monitor. I deal with any issues they throw at me as and when they arrive. Lipoedema however is one condition that I feel I … Continue reading Lipoedema … change is possible!
Firstly, Happy New Year! I hope you’ve enjoyed the festive season and all the additions that come with it. I worked for the majority of the last couple of weeks but I’m happy with that, I love my job and it keeps me going regardless of what my body tries to tell me! I’m sure … Continue reading Look hard enough and you’ll find it
It's hard to describe the feeling you get inside when you feel failed by your Doctor, I don't mean just the once but time and time again. Imagine trying for years to lose weight, to starve yourself, to excerise endlessly, to spend hundreds on fad diets and shakes and find that after all of it … Continue reading Lipoedema, Lipedema or ‘The Fat Disease’
My favourite! After my slightly less than fabulous last week I made this beauty over the weekend 🙂 No it's most definitely not keto friendly, yes it's full of sugar AND carbs but boy it's gooooood. Incase you fancy a naughty piece of heaven here is the recipe for you, it's very simply a lemon … Continue reading Lemon Drizzle Loaf
Who knew so much could happen in the space of a week?! I'll admit I've been feeling pretty pleased with myself recently with my new positive approach to life but I'm not sure I needed testing to this extent Wednesday morning I get to work and am feeling wonderful! The sun is shining, the … Continue reading It’s been a testing week!
It been a long time since I posted, longer than I'd realised! However, things are so much better now so I thought I'd do a little update.... (edit: turns out it wasn't that little, sorry!) It hasn't been easy, I've been up and down in mind and body but I believe things are going the … Continue reading A little positivity goes a long way!
After almost six weeks of being so blooming ill I have finally turned a corner wahoo!! In true Me style I totally over did it today and I'm most certainly paying the price tonight but I don't even care 😀 I woke this morning feeling pretty good, I had work first thing, then I managed … Continue reading GBBO inspired cinnamon churros!
I'm a little behind on these Bake Off bakes I'm really sorry! It's only taken 5 weeks but this morning is the first time I have woken feeling well, I actually think this darn cold may finally be leaving me! A brief date on the stomach issues - it looks like I've got IBS which … Continue reading GBBO inspired Nutella star bread