2018 progress report!

What a difference a month can make, this isn't just about dieting anymore this has become about all my health issues and one by one I'm learning how to manage and improve them, it's fabulous! The ketogenic/low carb way of eating is most definitely agreeing with my body, even my post meal IBS pains have … Continue reading 2018 progress report!

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Look hard enough and you’ll find it

Firstly, Happy New Year! I hope you’ve enjoyed the festive season and all the additions that come with it. I worked for the majority of the last couple of weeks but I’m happy with that, I love my job and it keeps me going regardless of what my body tries to tell me! I’m sure … Continue reading Look hard enough and you’ll find it

The Wonders of Postural Orthostatic Tachycardia Syndrome

I have promised for a while now to write a post on one of my more frustrating illnesses... PoTS, or Postural Orthostatic Tachycardia Syndrome. That is basically a fancy way of saying when I change postures, for example going from sitting to standing, my heart rate goes zooming up quite often over 100bpm and stays … Continue reading The Wonders of Postural Orthostatic Tachycardia Syndrome