Believe and achieve

Where to start?! ... OK I think running progress should come first because I still can't believe my trunks are up to 6.5km running with no breaks!! I mean that is literally bonkers, I have never been any good at running and I certainly don't have the usual physique of a runner BUT I am … Continue reading Believe and achieve

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Low Carb Jaffa Cakes

I know strict ketoers don't eat sweet treats but I'm not strict and if I want something sweet I'd rather it was still low carb ... so I will continue to make little yummies that are less naughty than the alternatives available 🙂 I hope you will enjoy these as much as I did! If … Continue reading Low Carb Jaffa Cakes

The Wonders of Postural Orthostatic Tachycardia Syndrome

I have promised for a while now to write a post on one of my more frustrating illnesses... PoTS, or Postural Orthostatic Tachycardia Syndrome. That is basically a fancy way of saying when I change postures, for example going from sitting to standing, my heart rate goes zooming up quite often over 100bpm and stays … Continue reading The Wonders of Postural Orthostatic Tachycardia Syndrome