I know strict ketoers don't eat sweet treats but I'm not strict and if I want something sweet I'd rather it was still low carb ... so I will continue to make little yummies that are less naughty than the alternatives available 🙂 I hope you will enjoy these as much as I did! If … Continue reading Low Carb Jaffa Cakes
Ok, I'm going to admit this now ... I had no idea how high in calories ribs were until I've just come to work out the recipe! These were so yummy my friend and I polished off a whole rack between us which I think would've worked out approx 600 calories each, as it happens … Continue reading Low Carb Pork Ribs
I find this dish (dare I say it) better than my old chum made with potatoes! It's creamy and comforting and down right delicious, rather hard to stick to portion control I'll be honest. I tend to use half a celeriac at a time and keep the leftovers for lunch the following day but the … Continue reading Low Carb Celeriac Dauphinoise
My Dad stumbled upon this delight about a year ago and I still am completely and utterly in love with it! Yes I really am serious, this is a broccoli game changer, even friends who haven’t liked broccoli liked this! Say goodbye to boring boiled broc and hello to crispy, garlicy, delightful scrumminess! Ok, now … Continue reading Roasted Garlic Broccoli
I’m back with another easy peasy soup recipe for you! If you’re wanting a really low carb soup then omit the onion but as a generous portion of this, with the onion, it’s only 4g carbs which I think is rather wonderful! Ingredients 1 head of celery (trimmed and chopped approx 400g) 100ml single cream … Continue reading Low carb celery soup
The Winter months have definitely arrived and that means the end of salads and cold meals! I work outdoors all day so when I come home feeling like an ice cube there is nothing better than a bowl of steamy soup (and no it doesn’t have to be Heinz!). My Cheesy Puff Rolls are amazing as … Continue reading Creamy Mushroom Soup
I have definitely got Christmas on the brain! I keep trying to conjur up meal ideas, starters and sides, snacks and nibbles, anything and everything yummy that we can devour at Christmas! I’m sure I’ll exceed my carb allowance over the festive period but who cares?! This is a way of eating to help me … Continue reading Low carb, Gluten free Mushrooms Tarts
I have been flat out with cake decorating recently and it appears to have resulted in me craving sweet things! Now I can’t say I haven’t had ANY cake cut offs but I’ve been very good considering the amount surrounding me! It has however pushed me to think of other sweet treats that could satisfy … Continue reading Low Carb, Diabetic Friendly Meringue Nests
OK so they may not have a shiny shell, they certainly don’t have ‘feet’ and they aren’t full of sugar BUT these little mouthfuls of delight are still macarons-ish! I’ve decided I’m still allowed to call them that seeing as the technique of macronage is still used even though the sugar is not! Meringue is … Continue reading Low Carb Macarons
With Christmas fast appaching I thought I’d better knuckle down and try to think of a few things that would look fabulous on the Christmas dinner table. What better way to start than with a bright green centrepiece like this roulade! The sponge is a light egg mousse almost but it doesn’t give the eggy … Continue reading Keto Spinach and Salmon Roulade
My Lipoedema Life 