So I may have let things slide a bit, apologies! Since February the cake business has gone bonkers and I have just not had a minute to regroup and get to writing. I'm not complaining, who knew that my obsession with making cupcakes would ever blossom into such amazing things?! Cake classes are becoming a … Continue reading Long time no write!
I know strict ketoers don't eat sweet treats but I'm not strict and if I want something sweet I'd rather it was still low carb ... so I will continue to make little yummies that are less naughty than the alternatives available 🙂 I hope you will enjoy these as much as I did! If … Continue reading Low Carb Jaffa Cakes
What a difference a month can make, this isn't just about dieting anymore this has become about all my health issues and one by one I'm learning how to manage and improve them, it's fabulous! The ketogenic/low carb way of eating is most definitely agreeing with my body, even my post meal IBS pains have … Continue reading 2018 progress report!
Ok, I'm going to admit this now ... I had no idea how high in calories ribs were until I've just come to work out the recipe! These were so yummy my friend and I polished off a whole rack between us which I think would've worked out approx 600 calories each, as it happens … Continue reading Low Carb Pork Ribs
I find this dish (dare I say it) better than my old chum made with potatoes! It's creamy and comforting and down right delicious, rather hard to stick to portion control I'll be honest. I tend to use half a celeriac at a time and keep the leftovers for lunch the following day but the … Continue reading Low Carb Celeriac Dauphinoise
My Dad stumbled upon this delight about a year ago and I still am completely and utterly in love with it! Yes I really am serious, this is a broccoli game changer, even friends who haven’t liked broccoli liked this! Say goodbye to boring boiled broc and hello to crispy, garlicy, delightful scrumminess! Ok, now … Continue reading Roasted Garlic Broccoli
Lipoedema has become my main inspiration in regards to my health at the moment, many of my other conditions can’t really be helped and they are more conditions to maintain and monitor. I deal with any issues they throw at me as and when they arrive. Lipoedema however is one condition that I feel I … Continue reading Lipoedema … change is possible!
The Winter months have definitely arrived and that means the end of salads and cold meals! I work outdoors all day so when I come home feeling like an ice cube there is nothing better than a bowl of steamy soup (and no it doesn’t have to be Heinz!). My Cheesy Puff Rolls are amazing as … Continue reading Creamy Mushroom Soup
I've been ransacking my mind for something that could replace those yummy scrummy garlic dough balls you can get in the shops, they're a fave of mine and I've been craving garlic! So I've come up with a combo which made the most scrumptious puffs and by doing so have stumbled upon something which doubles … Continue reading Keto Garlic and Rosemary Cheesy Puff Rolls
I'm a little behind on these Bake Off bakes I'm really sorry! It's only taken 5 weeks but this morning is the first time I have woken feeling well, I actually think this darn cold may finally be leaving me! A brief date on the stomach issues - it looks like I've got IBS which … Continue reading GBBO inspired Nutella star bread